Learn from the best.
400+ deep interviews with the best in fitness and sports

Hi there! My name is Allan Ray Enriquez, you may call me Allan. I am 37 years old and very happy with my own. I have been active since I was a kid where I played soccer as fullback and I practiced a little...

Hi my name is Connan Murray, I'm 28 and I'm from Doncaster. I run my own gym and I am a personal trainer. I spend most of my time either training myself or training other people as it is my job and my...

My name is Wayne Bester and I am 32 years old. I’m From South Africa and stay in Centurion. I work as a choreographer, dancer and dance teacher. I love exercising and training people. I’m a qualified...

I’m Simone Ferretti, 24 years old. I’m Italian; I lived in Hong Kong for 3 years and I just moved to London where I started a new degree in Queen Mary, University of London. On the side, I work for...

Hi, my name is Eleni Quartana and I am 26 years old. I was born in Mazara del Vallo and moved to Milan eight years ago, where I live with my boyfriend and my crazy dog. I have been an artist member of...

Does your gym hate you? Here are the 40 unspoken gym rules you need to be aware of.

I'm Ofentse Boloko from South Africa. Based in Johannesburg, I'm in the 28th chapter of my life. I am self diagnosed fitness addict and I still can't curb the idea of not being able to exercise. I work...

I was born in France from Italian parents, with an overachieving mission in mind! Constructed with a disruptive spirit and an imaginative mindset - I wanted to create the future. I was diagnosed with...

My name is Zeina Kabbara, I am a certified Pilates & Barre instructor. I am originally from Lebanon and have been living in the UAE for 10 years. I am currently working as a freelancer and work with various...

I’m Fanny Müller, 31 years old. I’m based in Hungary but I travel worldwide full time. I’m a traveling dancer-model and I do photo shoots around the world. My favorite style is dance and acrobatics...

Hi! My name is Christina Longobardi Paradiso! I am a 35-year-old natural, power bodybuilding vegan originally from the East Coast, currently living in Los Angeles, California. I’m the owner and operator...

My name is Okurut George, and I’m 26 years old. I’m from Uganda, Africa and I do live in Kitgum District, which is in Northern Uganda. I have relocated to the city called Kampala Capital City, I am...

Hi, my name is Hedda and I am 29 year old contemporary circus- and performance artist. I have a Bachelors degree in circus arts from my time studying in Finland and in Belgium. I am from Finland, and...

Hey!! My name is Yasmine (Yaz-meen). I'm from the Sunshine State!!! I'm 25 years old. By day I am a Physical Education Teacher and outside of that I'm a professional fitness model and a personal trainer. I...

Hi hi! My human name is Peter but my stage name is weirdgayspider! I’m from Philadelphia (which isn’t entirely true because technically I’m from Connecticut but I consider Philly my home) but I’ve...

Hi! Everyone, I'm Aakash Kehar from Noida, India. I was born and broughtup in Hapur, India. For the past 7 years I have worked in the fashion industry as a freelance professional model. Lately my modelling...

My name is Hanne Short, I'm 32 years old and live in Norway. I run a company with my husband during daytime. This is a team of 30 employees, working with constructions and landscaping. My profession is...

Hi! My name is Jody Sokol and I am 28 years old. I’m from Bensalem Pennsylvania and I am currently living in Conshohocken, Pennsylvania with my boyfriend. I am a Personal Trainer at Lifetime Fitness...

My name is Sidra Sadiq, I am a Pakistani who has called Dubai my home for the past 6 years. At 34, I am happily married and have a daughter who will turn 3 next month. I am an HR Professional and a UAE...

Hi, I’m Erin Pash, 29 from Perth, WA. I’m a full time paralegal, mum and personal trainer and nutritional consultant. This makes for a busy lifestyle although one I enjoy. I started my personal training...

My name is Carlos Zamora. I am 32 years old. I’m from Denmark living in Copenhagen. I have a Spanish-Filipino heritage. I work as a tennis coach, a personal trainer and a kick-boxing coach. I’ve been...

My name is Danae Vasileiadou and I am 32 years old. I was born and raised in Greece and moved to New York, which was a dream of mine, 7.5 years ago. I have been a swimming instructor for about 16 years...

My name is Matt Ladewski, I am 43 years old and you probably already know me. You may not know me personally but I am famous. One of my lifting videos has been featured on shows like Tosh.o, Bloopers,...

Hi! My name is Alec and I’m 27 years old. I’m from New York City and I’m currently a freelance professional acrobat, a touring musician, and a SAG-AFTRA stunt performer. I’ve been lucky enough...

Hi, I am Caio Tamura, 33 yrs old from Brazil. I have been living in Sydney, Australia for 10 yrs. I am a Brazilian Jiu Jitsu Black belt first degree, under professor Thiago Braga. I live and breathe Jiu...

Hey! My name is Cru Mahoney and I am 19 years old. I am from Raleigh, NC and have lived here for my whole life. I am currently a full time business owner and love what I do. I started my nutrition bar...

My name is Jordan Wheatley and I just turned 29. I live in Indianapolis, IN with my husband, four dogs, and two cats. I work in healthcare and the entertainment industry as an actor, photographer, and...

Hi, I’m Uracha Teerawanitsan, or you can call me Jar (my nickname). I’m 27 years old, born and raised in Bangkok, and have been doing Crossfit for seven years. I don’t have any sports background....

My name is David Wang. I live in Los Angeles, California, and have been working as a health & fitness coach for nearly a decade now. I am a Magna Cum Laude graduate from the University of Southern California...

Hello! I am Steve Silver. I am 67 years young and I live in the country west of Philadelphia. I was born in Lakewood, NJ and raised early-on on a farm in Lakehurst, NJ and later outside of Washington,...

Hi everyone! My name is Taylor Bradley. I am 27 years old and live in Las Vegas with my fiance, Mitchell. I was born and raised in Roswell, Georgia. I am a professional dancer for Cirque du Soleil as well...

Hey! I'm Maeve, I'm 29, I'm Irish but live in Perth, WA. I'm an online fitness & nutrition coach and own my own business Pretty Princess Fitness. I'm currently studying online at MAC Nutrition Uni to expand...

Hi! My name is Esther Chen and I'm a pole dancer. I'm from Monterrey, Mexico but currently living in Barcelona, Spain. I'm a full time pole dance teacher in Feeling Woman, one of the biggest pole studios...

My name is Brad Feinberg. I am originally from Philadelphia, Pennsylvania but now live in Las Vegas, NV. I am a personal trainer/wellness coach and personal trainer to lead singer of the Imagine Dragons...

My name is Jermaine Wright. I’m 32 years old born in Oceanside, California currently living in Barcelona, Spain with my girlfriend and two other flatmates. I’m currently unemployed working on creating...

My Name is Lailla Sena. I'm 31, was born in Brazil and moved to Australia about 10 years ago. Fitness has been always a big part of my life as I grew up in a beach town where surfing and exercising was...

Hi, I am Manu Arora, love to be nicknamed HULK ARORA. Pedantic, over detailing Virgo by trait (that’s literally a quality I hate about me). The short story is I am a media consultant by profession and...

My name is Christian and I am a Fitness Director and Personal Trainer for Goodlife Health Clubs. I live in Brisbane and I work out of 2 Goodlife clubs. I have been training for approx. 7-8 years and have...

My name is Daniel, I am 28 years old, I am originally from Kentucky, but I currently live in Tennessee. I am in the Army and have been for 8 years now, but I also have a personal training business called...

Hi, my name is Gabriela Cantos Realpe. I am a professional dancer and I work as well as a PT for kids/adults. I am original from Ecuador but I grew up in The Netherlands and now I live here in Spain. My...

I’m Paul Dermody, 30 years old and originally from Ireland. I have been living in Vietnam with my girlfriend for nearly one year after moving from Barcelona where I lived, also for a year. I am a personal...

Hello, my name is Eduard Checo and I am currently 31 years young. I was born and raised in Washington Heights, New York City. I spend a lot of time traveling so hard to say where you can catch me at. I...

My name is Alexa Towersey AKA Action Alexa. I’m 41 but I had my blood cells tested and they were 29 so I’m rolling with that. I was born in Scotland to a military family – my Dad was a Major and...

Hey everyone! My name is Alyssa Hotrum, I am 26 Years old from Ontario Canada. I really enjoy living out in the country and have been back and forth between the city life and the country life. I am employed...

Hey! I’m Roo Hamer, now 30 years young and still keeping fit. I grew up in Surrey, England. I’ve lived and worked in London almost ten years since finishing university. I’ve never been diagnosed...

I’m Amanda, I’m 56 years old and I live with my youngest son in the North East of England. I graduated from the University of Edinburgh with a degree in Dental Surgery in 1986. For 30 years I worked...

Hi there! I’m Jamie Maynard, I am 33 years old and I am a full time hairstylist/makeup artist in Mount Pleasant MI. I have had my YouTube channel now for four years and I absolutely love that it is a...

My name is Kayla Ross-Jackson, known by some as Raye Silver. I am 28 years old, born and raised in Toronto, Canada. Originally, I've lived in both the North York and East York Region, but now reside, and...

Hi, my name is Kory Beck, I am 24 years old, and I am a professional MMA fighter. I am from the suburbs of St. Louis, Missouri which is where I currently live and train. I have played sports my whole life...

Hi there, my name is Manon Hallay, I’m 25 years old, was born in France but I’m currently living in New York. I am a freelancer in the city which means my days are never the same! From performing,...