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400+ deep interviews with the best in fitness and sports

I’m Janusz Kania. I’m originally from Melbourne, Australia but I am currently residing in Mexico. My life has taken a few strange turns - by day I work in the hotel industry, but I coach powerlifters...

Hi! My name is Marie Luo. I’m a yogi and an acrobat. I have been teaching movement classes since I was a teenager. Back then, I was teaching some Hip Hop dance groups. But as life goes on, I stopped...

Hi, My name is Shammara Abdulkhaaliq and I'm 45 years old. I am a certified personal trainer as well as a Group X instructor. I've been in fitness since 2012 and it was then I found my passion. Although...

My name is Fraser Wilson, I am 23 years old, born and raised in Melbourne Australia. I’ve been training since I was 17 and decided to get serious about my results around the age of 20. Training...

My name is Kwesi Orr, popularly known as Mr. Orr-some. I´m a 37-year-old, single entrepreneur, fitness model, personal trainer, and bodybuilding competitor from Trinidad and Tobago. I'm 6'2” and...

Hey friends! My name is Bianca. Just a small town gal living my big city dream! I was raised in Southeast Texas in the very small town of Port Arthur, Texas and moved quite a bit within that area before...

Hi everyone! My name is Sebastian J. Flowers and I’m a 31-year-old Female to Male Transgender person. I’m of Belizean and Honduran descent and I currently live in Brooklyn, New York. When I’m...

My name is Hulda and I am 35 years old (or will be in June this year). I am Icelandic and live in the northern part of Iceland in a town called Akureyri. I am a mother and a wife. I have two daughters,...

Hello to you who are reading my interview! My name is Chiara, I am an Italian and I live in Milan, Italy. Currently I am engaged in a very strong story where we share the same passion: fitness. I am...

My name is Anna Rose Bain, I am a 35-year-old wife, mother of two (5 ½ and 18 months), and professional fine art oil painter. My family and I live in Arvada, CO, about 45 minutes northwest of Denver....

I’m Lesley Maxwell and I’m 63 years old, although I rather think of myself as ageless. I live in Australia and am a full time personal trainer. Actually, I calculated last week that I have done...

My name is Marco and I am 32 years old from Bensheim, Hessen, Germany. My actual weigh is 89 kilos and I stand 175 cm. My bodyfat is around 18 percent. I am a sales manager for hygienic products....

My name is Ifakharen Yassine, I am a 27-year-old guy living in Casablanca, Morocco. I’m currently working in international assistance. I love to play football as well as rugby from time to time. I love...

Hi! My name is Adam Kuncicki. I am 25 years old and living in a small town Prabuty, which is located in Poland. I recently finished dietetic and earlier geodetic studies. Now I work as an online...

Hi there! My name is Ali Burkhardt. I am a 27-year-old Chicago transplant (originally from small town Indiana.) I moved here about five years ago and have been working as a certified personal trainer....

Hi! My name is Lynn Montoya, 50, and I’m a free-spirited health coach and fitness trainer with a zest for life and a goofy sense of humor. I will not be cliché and say, "Fitness changed my life,"...

My name is Pietro Lauro, 23 years old from Italy but currently living in Edinburgh, Scotland. Thank you for taking the time to read about my story, journey and the path that I took to reach my current...

Hello, I'm Mario and 36 years old. I'm a Belgian Natural bodybuilder. I work as a store manager and I have two sons (eight and 11 years old). When I was around 12 years old, I started training with...

Hi! My name is Peng-Peng Lee and I am 26 years old. I am a former competitive gymnast from Toronto. I was the 2012 Olympic Honorary Team captain for Canada, top Canadian athlete at the 2011 World Championships,...

Hello Bulk Hackers, I'm happy to be here with you. My Name is Snir Azoulay, I'm 20 Years Old from Gedera, Israel. I'm an Online Coach, leading people to achieve their goals online with customized...

Hi, my name is Victoria and I am a Marketing & Design Consultant and ACE Certified Personal Trainer from Atlanta, GA. I’m a mom of two boys, ages three and four (11 months apart in age) and I have...

My name is Antonio. I was born in San Diego, CA where I lived for five years until my father and I moved to NJ. Both of my parents were military (Navy) and my father had gotten out while my mother...

Hello, my name is Deon John and I am a 47-year-old Men’s Physique Competitor from Montreal, Quebec, Canada and now reside in Calgary, Alberta, Canada. I presently work for Air Canada as a Station...

Hello! Let me just start by saying thank you for the awesome opportunity to do this interview. I think it's great that you guys are providing fitness information from a variety of different sources...

My name is Jennifer Reece and I am an IFBB pro figure competitor. I am originally from Richmond Hill, Ontario just north of Toronto, Canada and currently reside in Fort McMurray, Alberta. As well as being...

Hi! My name is Francesca Guacci and I’m 25 years old. I was born in Padua (a city in the north of Italy) and I am currently living in a small village near it. I have always loved both school...

Hi! My name is Lauren Gleisberg or “LG.” I was born and raised in a Milwaukee, Wisconsin suburb (love the Midwest!) and currently live in Houston, Texas. My journey into fitness isn’t the...

My name is Pamela Jean Noble. I grew up in Fontana, CA, USA. My husband and I own a home in Southern California now and are expecting our first child. I am 21 weeks pregnant. I started out acting and...

Hello! My name is Keri Ann Heitzman, NCBTMB, LMT, CFT, IFBB Pro, and I am 37 earth years old. I am a positive vibration in this world with a modern body, an old soul, and a futuristic mind. I believe...

Hello. My name is Goran and I'm 31 y.o. Croatian. Past four years living and working in Dublin, Ireland. Bodybuilding is my love and it describes my life a lot. I have FISAF (Federation for international...

My name is Amanda Essen, 24 years old and I am EHFA & FISAF personal trainer, model, blogger and bikini fitness athlete. I live in Finland but I have followers around the world. I blog and Instagram daily...

Hi, my name is Nancy Di Nino. I am a fitness cover model, weight loss transformation coach, personal trainer, media personality, former national figure competitor and former Salsa dancer. I really...

I’m Simone (Simi) and I’m 33 years old. I’m from Australia and live in Melbourne. I work full time for Tony Doherty at Doherty Gym. My role is pretty varied as Tony not only owns and operates...

I'm Terry Tomlin, 29 and from Virginia Beach, VA. Currently living in Hampton, VA with my fiancée Kayla. I work as a PCA Agent for Alorica which is a call center for UPS. I am currently getting my...

Hi! My name is Olivia Eze. Originally born in Nigeria but I live in London, United Kingdom. My current day jobs include personal training, content creation on youtube where I share fitness and nutrition...

My name is Caitlin Rice. I’m originally from Dallas, TX. I grew up an “Army Brat.” In my first 18 years of life, I moved at least 10 times and traveled to many other countries. About three years...

Hi, I am Tebogo Mashalane, a 31-year-old fitness trainer from a small village up in the north of the province of Limpopo call Bochum (senwabarwana) but currently living in Pretoria, South Africa. I...

I was born in New York in 1970, moved to San Diego, California in 1982 where I began my formal training in martial arts. Now, I’m 50 and have been working in physical culture ever since then. My...

My name is Maya Nassar Maalouf and I am 33 years old. I am a fitness entrepreneur, international fitness model champion, specialist in personal training, and sports nutrition, and also a mother. I...

So where to begin on my fitness journey. I’m Nathan, 28, from Essex and living in Sydney and that’s the boring stuff out of the way! From a young age, I loved everything about sport, and started...

I'm Nicolas Cambi, 30 and from Virginia Beach, VA. Originally from Florence Italy, currently living in Boston, UK. I'm a Technical Recruiter for the Financial Markets. I was 2nd at World Strongest...

Hi this is Rashid Zirak, I am from Gujarat, Surat, India, and I am 38 yrs old. I am a strength and conditioning coach of BCCI – Arunachal Cricket Association Mens Senior Cricket Team I have completed...

My name is Alejandra Estefanía but everybody calls me Ale. I´m 30 years old, married lawyer who currently lives in Mexico City. I am originally from Irapuato, a small town in the center of Mexico,...

My name is James Emmerson, 35, born and raised in the UK, but living in Italy for almost a decade where I work as a teacher and model. My girlfriend, an Italian ballerina, lives in New York; it’s...

Hi guys! My name is Alexander Serrano, I'm 24 years old, and currently live in central FL, and I'm currently an NPC bodybuilder, on the course of going pro. I compete in the Classic Physique category,...

Hello, My name is Albert Shao. I am currently 33 years old. My parents are from China. However, I was born in America and my sister and I are our family’s first-generation Americans. I was born...

I started practicing yoga when I was 18. Within three years, I traveled to Mysore, India to learn from ashtanga yoga guru Sri K Pattabhi Jois, whom I continued to train with for nine years. I’ve...