Learn from the best.
400+ deep interviews with the best in fitness and sports

Hi! My name is Anna Zucker, I’m 30 and I live in Brooklyn, New York City. Before the pandemic put everything on pause, I was a full time personal trainer at Equinox, as well as a yoga teacher. Now...

Hi, I’m Jenna, a 27-year-old certified personal trainer through the American Council on Exercise. I live in Virginia Beach with my husband Landon and dog Nala, and every weekend in the summer you...

Hello. My name is Ilez Badurgov and I’m 31. I was born in Kazakhstan, but live in Dubai now. I have my own business and a sports governing body in Kazakhstan. There, together with my friends and...

Hi, thanks so much for having me here! I’m Lorenza and I am 31 years old. I was born in Italy but I had lived in London for five years before getting back to Rome, where I am currently based. I am...

Hi, my name is Aaron Charles Mossadeg and I’m a 27-year-old actor from Singapore. When I started working out in November 2011, I didn’t think I’d achieve any of what I have today. I was a...

My name is Kara Corey and I am a Registered Dietitian. I work in a psychiatric center and currently serve the role of business officer. I started my career at the hospital as a Registered Dietitian...

Hi there! My name is Brittaney Johnston and I am currently 27 years old. I’ve been living in the Gold coast for about eight years now and absolutely love the lifestyle it offers, as well as its beautiful...

Hi! I’m Andi Bañez and I’m 30 years old. I’m from Manila, Philippines and I’ve just recently moved back to the city after living in different islands over the last four years. I’m a...

Hey! My name is Cody Stover, but I also go by SOS (sauce). I am originally from Middletown, CT, but I’m currently living in Manhattan, NYC. I attended the University of Hartford and received a bachelor's...

Hey everyone, my name is Tina Bubalo. I am a NASM Certified Personal Trainer based in Toronto, Canada. My personal fitness journey began almost 10 years ago. Growing up I was always the “skinny...

Hi, my name is Kandiss Lewis. I’m from a small town in Georgia, but I currently live in Los Angeles, CA. I always knew I would end up in LA and I absolutely love living here. Growing up I was...

My name is April RaQuel. I’m 44 years old and I’ve been an athlete since around age 13. I was born in West Palm Beach, Florida and grew up also in Fort Lauderdale, Florida, where I’m currently...

Hello my name is Fa Biente, I’m 28 years old. I’m from Paris and I am a lifestyle, travel & fitness influencer on Instagram. I've been training for 12 years now because when I was younger I...

My name is Danny Walker, I'm 35. I grew up in Country Victoria before moving to Melbourne, Australia. Growing up I was a very hyper active kid so my parents encouraged me to play loads of sports and...

My name is Nacor, I am 28 years old and I live in Barcelona working as a personal trainer. I have been training for many years. I started running and biking. I went from Barcelona to Budapest by...

G’day everyone. My name is Nathan Newman. I am an Aussie currently living and performing in Las Vegas for Australia’s Thunder From Down Under. I have been engaged in fitness, health and well being...

My name is Ivan Polanco and I am a 27-year-old singer-songwriter, personal trainer, and admissions counselor at a university. I’ve been an independent pop/r&b artist for 10 years, and throughout...

My name is Georgie Massey and I am 27 years old! I live in Melbourne with my partner Steven, who I have been with nearly six years. I am a primary school teacher, currently teaching grade one. I...

Hey guys, I’m Alex Crockford! I’m a trainer, fitness model, and creator of the #CrockFit fitness app! I’m 29, but I’ll be 30 in June, and I’m based in Surrey, UK. Being a PT is my background...

Meaghan Faragasso, owner of Envy This Body and facebook.com/envythisbody/. I create easy-to-follow custom meal plans and fitness programs for people all over the world. I specialize in body transformations...

My name is Cristian Duque, I am 27 years old, I was born and raised in Madrid, Spain. Since my childhood, I have practiced sports and decided to dedicate myself to the world of sports. For me,...

Hi my name is Assane Diop, I’m 27 years old and from Paris, France. I currently reside in Miami, FL in South Beach. I work in production for nightclubs and I also trade stocks during the day. I...

My name is Fernanda, I am a 41-year-old wife, mother of two (13 and nine years old). I live with my family in Rio Bonito, a small city in State of Rio de Janeiro, Brazil. I am a high school teacher...

Hello, my name is Brian Pankau, going on 33 years old and feeling the strongest I've ever been. Born and raised in Oklahoma, I currently reside in Orange County, California after being stationed...

My name is Nicole Trimmel, I am 37 years old, and I am a manifold World and European Champion in kickboxing from Austria. Nearly 20 years I was on top of the world and during my career I did a total...

Hello! My name is Kriss and I am currently 29 years old. I live in Poland. I have been working in the gym for seven years as a personal trainer, I spend mainly my time there. In my free time, I like...

My name is Francesco Pelizza, I am Italian and I am 33 years old. I was born in the 86 in Parma, the UNESCO city of food. I did university and got BSc and MSc degrees in Molecular Biotechnology and...

My name is Helga Gudmundsdottir, I was born on May 8th 1974. I have three children and one granddaughter. I have been training something my whole life. I tried gymnastics, athletics, badminton, short...

My name is Viktoria known as Viktoria Kay on social media. I am 36 years old and I was born in Hungary, raised in Germany and currently living in Los Angeles, CA. I grew up playing tennis, which...

Hi, my name is Austin Dotson. I’m a father, coach, trainer, commercial actor, former professional athlete, and fitness influencer from Carson, California. I’m 28 years young and I currently reside...

Oh hullo there! I’m Landree Fleming! I’m a Chicago-based actor, personal trainer, nutrition coach, and CrossFit Level 1 Trainer. I also somehow landed the sweet gig of originating a role on...

Hey, I’m Amie Behave. I was born and bred near Brighton in the UK and am currently a personal trainer at Anytime Fitness. I got into training at the end of 2013. My main reason for starting was...

Hello and thank you for the interview! My name is Nyla Fuller. I’m a Canadian bikini fitness competitor, fitness model and business professional (CPA). I started competing with the NPC bikini...

My name is Christopher Melancon and I am a 22-year-old from Baton Rouge, Louisiana, where I still reside! I just finished at Louisiana State University with my Bachelors’ of Science in Sports...

So, My name is Yash Vardhan Swami (better known as YVS in my country, India). I am 25 Years old. So, talking about myself, I have pursued law, I run a real estate and an online coaching and education...

Hello! My Name is Stevy Palar Montgomery and I am a online personal training coach and nutritionist. My passion is in health, fitness and helping people achieve their goals. I graduated from San...

My name is Francesca Esker and I am a 33-year-old single woman from Gresham, Oregon and residing in Burbank CA. I’m a working actress, fashion brand - turning into a non profit, I love singing and...

My name is Chyl Robinson, I’m 27 years old and from Sunny Side San Diego, California. I currently reside in Las Vegas, NV with my wife and son. I’m into Wholesale Real Estate investing and also...

Hi, I’m Gabriele de Biagi (aka Coach Gabry), I am 29 years old and I live near Milano (Italy). I’m a CrossFit coach since 2015 and online coach, so i can say i “split my job” in offline and...

Hi. My name is Alessandro Giovanniello, I am 26 years old. I'm an Italian. Born and raised in Siena, son of restaurateurs, and for seven years in Florence. I have been passionate about fitness since...

Hi guys! My name is Paola Anastasi, I am 49 years old, I was born and Live in Rome, Italy. I have a 19-year-old daughter who's my biggest fan. I work in the medical field, but my real passion is sport...

Hi! I’m Daniel Zagorski. I was born in Poland but I have been living in Ireland since 2006. I have a law degree and I’m currently working in an office-based legal admin role, alongside working...

Hello everyone, my name is Denise Guidry (42) and I reside in Hollywood,CA. I'm a bikini champion athlete, professional award-winning certified fitness coach, and model. I specialize in strength and...

Hiii!!! My name is Chyanne Jacomini and I recently turned 21! It’s weird because I turn 21 every year 😀 haha ok ok…. I am 34 years old and I was born in Modesto, CA and I was raised in the Central...

Hi! My name’s Marina and I’m 33. I live in Italy with my husband and our son but I come from Russia. I work as a pole dance and aerial arts instructor, so I teach pole dancing, aerial hoop and...

I’m Niki Klasnic and I’m 29 years old. I’m living outside of Atlanta Georgia in a tiny place no one ever knows called Flowery Branch! I’m a certified personal trainer specialized in pre and...

I’m Janusz Kania. I’m originally from Melbourne, Australia but I am currently residing in Mexico. My life has taken a few strange turns - by day I work in the hotel industry, but I coach powerlifters...

Hi! My name is Marie Luo. I’m a yogi and an acrobat. I have been teaching movement classes since I was a teenager. Back then, I was teaching some Hip Hop dance groups. But as life goes on, I stopped...

Hi, My name is Shammara Abdulkhaaliq and I'm 45 years old. I am a certified personal trainer as well as a Group X instructor. I've been in fitness since 2012 and it was then I found my passion. Although...

My name is Fraser Wilson, I am 23 years old, born and raised in Melbourne Australia. I’ve been training since I was 17 and decided to get serious about my results around the age of 20. Training...