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Crossfitter Interviews

Athletes

Favorites

Hacks and Routines

The most mentioned hacks and routines amongst the crossfitters we have talked with.

Sleep
Stretching
Massage
Rest Days
HIIT
Kettlebells
Foam Rolling
Metcon

Diets and Diet Hacks

The most mentioned diets and diet hacks. Some are negative. For example alcohol mentions for most athletes mean mentioning no/very little alcohol 👍

Coffee
Alcohol
Vegan
Tea
Chocolate
Fasting
Cheat Days
Ice Cream
Smoking

Supplements

The most mentioned supplements amongst the crossfitters.

Creatine
Pre-workout
Whey Protein
BCAA
Plant Protein
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